Right to Sleep

The "Right to Sleep" refers to the idea that everyone should have access to a safe and conducive environment for sleep, which is essential for good health and well-being. This concept highlights the importance of adequate sleep in promoting physical and mental health, reducing stress, and enhancing quality of life. It encompasses factors such as access to affordable housing, noise control, and a healthy work-life balance. Advocating for the Right to Sleep encourages policies and practices that recognize sleep as a fundamental human necessity, much like food and shelter, and aims to create societal conditions that support restful and restorative sleep.