Sleep laws

Sleep laws are regulations designed to ensure fair and safe working conditions by setting limits on work hours and mandated rest periods, especially for occupations like transportation, healthcare, and other safety-sensitive roles. They aim to prevent fatigue, reduce errors, and protect both workers and the public by ensuring individuals get adequate rest. These laws vary by region and industry but generally specify maximum working hours, mandatory breaks, and rest periods between shifts. Their goal is to promote health, safety, and well-being through proper management of work-related sleep and rest.