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Non-24-Hour Sleep Wake Disorder

Non-24-Hour Sleep-Wake Disorder is a condition affecting people, often those who are blind, where their internal body clock doesn't align with the 24-hour day. This misalignment causes irregular sleep patterns, leading to difficulties in falling asleep or staying awake at conventional times. As a result, individuals may experience extreme sleepiness during the day and find it challenging to maintain a regular schedule. The disorder can significantly impact daily functioning, work, and social life, making it crucial to seek appropriate treatment options, which may include behavioral therapies or medications.

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    Non-24-Hour Sleep-Wake Disorder is a condition where a person’s internal body clock does not match the 24-hour day. This results in irregular sleep patterns, as individuals may struggle to fall asleep and wake up at the same times each day. It's often seen in blind individuals, as they lack light cues that help regulate the sleep cycle. Symptoms include excessive daytime sleepiness, difficulty focusing, and mood changes due to poor sleep quality. Treatment options may include lifestyle adjustments and sometimes medication to help align sleep patterns with the traditional day-night cycle.