Hydrotherapy

Hydrotherapy is a therapeutic treatment that uses water for pain relief and healing. It can involve soaking in hot or cold water, using jets or bubbles to massage muscles, or performing exercises in pools. Hydrotherapy can help improve circulation, reduce stress, alleviate pain from conditions like arthritis, and aid in rehabilitation after injuries. It is often used in physical therapy and wellness programs to enhance relaxation and physical well-being. The gentle properties of water make it an effective medium for various therapeutic practices.