Nasal Irrigation

Nasal irrigation is a process of flushing out the nasal passages using a saline solution, which is a mixture of salt and water. This method helps to remove mucus, allergens, dust, and other irritants from the nose, promoting clearer breathing and reducing congestion. It can be particularly beneficial for people with allergies, sinusitis, or colds. Common devices for nasal irrigation include saline sprays, neti pots, and squeeze bottles. Regular use can improve nasal health and enhance overall well-being by keeping the sinuses clean and reducing the risk of infections.