
Nasal Rinse
A nasal rinse is a procedure that flushes out the nasal passages using a saline solution. It helps remove excess mucus, allergens, and irritants, reducing congestion and sinus discomfort. Typically, a salty, sterile water mixture is used, and the rinse is administered with a specially designed device like a neti pot or squeeze bottle. This practice can promote easier breathing, improve sinus health, and support overall nasal hygiene. It’s important to follow proper instructions to ensure safety and effectiveness.