Water-based therapy
Water-based therapy, also known as aquatic therapy, involves exercises and treatments conducted in water. It utilizes the properties of water, such as buoyancy, resistance, and temperature, to support rehabilitation. This therapy is beneficial for individuals with injuries, arthritis, or mobility issues, as it reduces stress on joints and allows for easier movement. The warm water often used can also promote relaxation and decrease pain. Sessions are typically guided by a trained therapist who creates customized exercises to enhance strength, flexibility, and overall well-being while leveraging the therapeutic qualities of water.
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Water-based therapy, often referred to as aquatic therapy, involves exercises and treatments performed in water, typically a pool. The buoyancy of water reduces stress on joints and muscles, making movements easier and less painful. This type of therapy can help improve strength, flexibility, balance, and overall physical rehabilitation. It's commonly used for patients recovering from injuries, surgeries, or chronic pain conditions. The warmth of the water can also promote relaxation and enhance circulation. Overall, water-based therapy is a gentle yet effective way to support physical health and recovery.