aquatic rehabilitation

Aquatic rehabilitation refers to therapeutic exercises and treatments conducted in water to aid recovery from injuries, surgery, or health conditions. The buoyancy of water reduces strain on the body, making it easier to move and perform exercises, which can enhance strength, flexibility, and balance. It’s particularly beneficial for individuals with limited mobility or chronic pain. Aquatic rehabilitation is often guided by physical therapists who tailor programs to the needs of each patient, promoting healing while minimizing the risk of re-injury. This approach can also improve mental well-being through the calming effects of water.