Physical Rehabilitation

Physical rehabilitation is a structured program designed to help individuals recover from injuries, surgeries, or chronic conditions that affect movement and function. It involves exercises, stretching, and various therapies to improve strength, flexibility, and overall mobility. The goal is to restore physical capabilities, reduce pain, and enhance quality of life. Physical rehabilitation is often guided by healthcare professionals such as physical therapists, who tailor treatment plans based on each person's specific needs and recovery goals. Through consistent effort, individuals can regain independence and return to their daily activities.