therapeutic horticulture

Therapeutic horticulture is the practice of using gardening and plant-related activities to improve people's physical, mental, and emotional well-being. It involves engaging individuals in hands-on gardening tasks, which can help reduce stress, enhance mood, and promote social interaction. This form of therapy is often used in healthcare settings, rehabilitation programs, and community centers, supporting individuals with various challenges, such as mental health issues, disabilities, or recovery from illness. By fostering a connection with nature, therapeutic horticulture aims to enhance overall quality of life through the restorative power of plants and gardening.