contemporary theories in aquatic therapy

Contemporary theories in aquatic therapy emphasize the physical and psychological benefits of exercising in water. The buoyancy of water reduces stress on joints, allowing for safer movement and rehabilitation. Hydrostatic pressure helps improve circulation and reduces swelling. The resistance of water enhances strength and flexibility. Furthermore, the calming properties of water can promote relaxation and mental well-being. Modern practices often integrate concepts from neuroscience, recognizing the brain's adaptability, which can be crucial in recovery from injury or illness. Overall, aquatic therapy is designed to harness the unique properties of water to support healing and enhance physical function.