AEA Aquatic Exercise Association

The Aquatic Exercise Association (AEA) is an organization that focuses on promoting aquatic exercise and water-based fitness. They provide education, training, and resources for fitness professionals and enthusiasts to enhance their skills and knowledge about exercising in water. AEA emphasizes the benefits of aquatic workouts, such as improved strength, flexibility, and cardiovascular health, while minimizing the risk of injury. Their programs often cover various techniques and safety practices, making water exercise accessible and enjoyable for people of all fitness levels, from beginners to advanced athletes.