Image for Aquatic Exercise Association

Aquatic Exercise Association

The Aquatic Exercise Association (AEA) is a non-profit organization focused on promoting the benefits of exercising in water. It provides education and training for fitness professionals who teach aquatic exercise classes. The AEA emphasizes safety, group dynamics, and the unique advantages of water-based workouts, such as reduced impact on joints and improved resistance training. Through certifications, resources, and networking opportunities, the AEA aims to enhance the quality of aquatic fitness programs, benefiting both instructors and participants. Their goal is to improve health and wellness through effective aquatic exercise practices.