Water sports therapy

Water sports therapy uses the properties of water—such as buoyancy, resistance, and pressure—to aid recovery, rehabilitation, and fitness. By immersing in water, individuals experience reduced joint stress and enhanced mobility, making it ideal for healing injuries or improving strength. The water's resistance also provides a low-impact workout that can increase muscle strength and cardiovascular health. This therapy is often tailored to meet specific health needs, helping patients regain function, reduce pain, and improve overall well-being in a supportive, controlled environment.