ASFA (Aquatic Fitness Professional)

The Aquatic Fitness Professional (ASFA) certification recognizes individuals who are trained to teach fitness programs in water environments. This includes offering classes such as water aerobics, swim fitness, and rehabilitation exercises in pools. ASFA-certified professionals understand how to safely lead participants, adapt exercises for various fitness levels, and utilize the properties of water to enhance workouts. Their expertise helps promote health, improve strength, flexibility, and endurance while minimizing the risk of injury, making aquatic fitness accessible and enjoyable for people of all ages and abilities.