Aquatic Exercise Association (AEA)

The Aquatic Exercise Association (AEA) is a professional organization that focuses on the benefits of exercise performed in water. It provides education, resources, and certification for fitness instructors who lead water-based exercise classes. These classes can include activities like water aerobics, swimming, and rehabilitation exercises. The AEA promotes the use of aquatic environments to enhance fitness, support rehabilitation, and improve overall well-being. By emphasizing safety and effective techniques, the AEA helps make aquatic exercise accessible and effective for people of all ages and fitness levels.