Fitbit

Fitbit is a wearable device, typically a wristband or smartwatch, designed to track various health and activity metrics. It monitors steps taken, distance traveled, calories burned, and sleep quality. Some models also track heart rate, oxygen levels, and offer notifications for calls and messages. Fitbit helps users understand and improve their fitness and health habits by providing detailed data and insights through a companion app. It’s a useful tool for anyone seeking to stay motivated and monitor their well-being, blending technology with personal health management.