Wearable Heart Monitors

Wearable heart monitors are devices that you can wear on your body, like a smartwatch or chest strap, to track your heart rate and rhythm in real-time. They use sensors to measure how fast your heart beats, providing insights into your fitness levels, stress, and overall health. Many models can connect to smartphones to display data and alert you to any irregularities or health concerns. These monitors can help you understand your heart health better and assist in managing conditions like hypertension or arrhythmias, making them useful tools for both fitness enthusiasts and those with medical needs.