pedometers

A pedometer is a portable device that counts the number of steps a person takes, usually worn on a belt or carried in a pocket. It uses motion sensors to detect movement and estimate distance walked. Pedometers are popular tools for promoting physical activity, tracking fitness goals, and encouraging healthier lifestyles. Many modern versions can also connect to smartphones and fitness apps, providing additional features like calorie tracking or step goals. Overall, pedometers help individuals monitor their daily activity levels and stay motivated to be more active.