Step counting

Step counting involves tracking the number of times a person takes a step during physical activity. Devices like pedometers or smartphone sensors use sensors such as accelerometers to detect motion patterns associated with walking or running. When the device senses rhythmic movement characteristic of steps, it counts them, providing an estimate of distance traveled or activity level. This process helps individuals monitor their physical activity for health, fitness, or behavior change goals. Accurate step counting depends on sensor sensitivity and algorithms that distinguish steps from other movements, ensuring reliable data for users.