Escherichia coli

Escherichia coli, often known as E. coli, is a type of bacteria found in the intestines of humans and animals. Most strains are harmless and play a vital role in digestion and maintaining gut health. However, some strains can cause foodborne illness, leading to symptoms like stomach cramps and diarrhea. E. coli is commonly associated with undercooked meat, unwashed vegetables, and contaminated water. Understanding E. coli helps in food safety and preventing infections, highlighting the importance of proper cooking and hygiene practices.