Bessel van der Kolk

Bessel van der Kolk is a renowned psychiatrist known for his work on trauma and its effects on mental and physical health. He is a leading researcher in the field of post-traumatic stress disorder (PTSD) and has emphasized the importance of understanding how trauma impacts the brain and body. In his influential book, "The Body Keeps the Score," he explores the ways trauma shapes our experiences and responses, advocating for holistic treatment approaches that include therapy, mindfulness, and body awareness to heal from traumatic experiences. His work has significantly advanced the understanding of trauma-related disorders.