touch and trauma

Touch refers to the sense that allows us to perceive physical sensations through our skin, contributing to our emotional and social interactions. It plays a vital role in human connection and can convey comfort, empathy, and intimacy. Trauma, on the other hand, refers to the psychological and emotional response to distressing events or experiences that overwhelm an individual's ability to cope. Trauma can affect one's mental and physical health, altering perception, behavior, and relationships. Together, touch and trauma illustrate how physical sensations can profoundly impact emotional well-being and shape our life experiences.