The Myth of Normal

The "Myth of Normal" refers to the idea that what society considers "normal" health, behavior, or lifestyle is often misleading and overly simplistic. It suggests that many people experience unique challenges that don't fit into the conventional norms, leading to feelings of inadequacy or isolation. This concept highlights that conditions like mental illness, stress, and chronic disease are common and should not be viewed as deviations from a standard. Instead, it encourages a broader understanding of well-being, emphasizing the importance of personal experience and the diverse realities of human life.