Trauma and memory

Trauma can significantly affect how we remember events. When a person experiences a traumatic event, their brain can react by altering how memories are stored and recalled. This can lead to fragmented or distorted memories, making it difficult for the individual to piece together the experience accurately. Sometimes, traumatic memories might be repressed and resurface later, while others can be vividly recalled with intense emotions. Understanding this relationship can help in recognizing the challenges trauma survivors face and the importance of supportive therapies in healing and processing their experiences.