The Trauma Myth

The Trauma Myth refers to the misconception that all traumatic experiences, such as sexual abuse, should result in immediate and clear feelings of fear, pain, or distress. In reality, individuals may react in various ways, sometimes feeling numb, confused, or even detached, which can lead to misunderstandings about their experiences. This myth can affect societal perceptions, legal proceedings, and the treatment of survivors, as it may dismiss the complexities of how people process trauma. Recognizing this variation in responses is essential for a more compassionate and accurate understanding of trauma and its impacts.