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relational frame theory

Relational Frame Theory (RFT) is a psychological theory that explores how humans learn and understand language and relationships between concepts. It suggests that we create connections or "frames" around concepts based on their relationships, such as similarity or difference, rather than learning each idea in isolation. This process allows us to understand complex ideas, communicate effectively, and adapt our thinking. RFT emphasizes the importance of language in shaping our thoughts and behaviors, highlighting how our ability to relate various concepts is fundamental to problem-solving and understanding the world.

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  • Image for relational frame theory

    Relational Frame Theory (RFT) is a psychological framework that explains how humans learn and understand relationships between different concepts or experiences. It suggests that we can derive meaning by relating one idea to another, such as understanding that "taller" is the opposite of "shorter." RFT emphasizes that these relational skills are foundational for language, thinking, and complex problem-solving. Rather than viewing learning as a straightforward process of conditioning, RFT highlights the importance of the nuanced relationships we form, which help us navigate and interpret the world around us.