The REP Test

The REP (Rapid Eye Movement) Test measures eye movements, primarily used to help identify sleep stages, especially REM sleep when vivid dreaming occurs. During this test, sensors track eye movement patterns, brain activity, muscle activity, and breathing. The goal is to analyze how your eyes move during sleep, which can reveal whether you are entering REM sleep properly. It’s commonly used in sleep studies to diagnose conditions like sleep disorders or to assess overall sleep health. The test provides important insights into your sleep cycles, helping doctors understand sleep quality and diagnose potential issues.