Image for RFT (Relational Frame Theory)

RFT (Relational Frame Theory)

Relational Frame Theory (RFT) is a psychological theory that explains how humans learn and understand language and relationships between different concepts. It suggests that we don't just learn words or phrases in isolation; instead, we form connections between them, creating networks of meaning. For example, if you learn that "A is bigger than B," you can also understand "B is smaller than A" through this relationship. RFT emphasizes that these relationships are the building blocks of our thinking and behavior, allowing us to navigate complex ideas and interactions beyond simple associations.