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Foot anatomy

The foot is a complex structure made up of 26 bones, 33 joints, and numerous muscles, tendons, and ligaments. It has three main sections: the forefoot (toes), midfoot (arch), and hindfoot (heel and ankle). The toes help with balance and stability, while the arch absorbs shock and supports body weight. Key structures include the metatarsals (long bones in the midfoot) and the calcaneus (heel bone). The foot also features various ligaments and tendons that allow for movement and flexibility, playing a crucial role in walking, running, and overall mobility.

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    The foot consists of 26 bones, 33 joints, and numerous muscles, tendons, and ligaments that work together to provide structure, support, and mobility. It is divided into three main sections: the forefoot (toes and metatarsals), midfoot (arch bones), and hindfoot (heel and ankle). The foot's arch helps absorb shock and adapt to different surfaces. Key components include the toes for balance and propulsion, ligaments for stability, and muscles that enable movement. This intricate design allows for walking, running, and various activities while absorbing impact and providing balance.