high arch

A high arch, medically called cavus foot, is when the arch of your foot is abnormally elevated, creating a distinct curve along the bottom. This condition can lead to less shock absorption while walking or running, often causing foot pain, instability, or ankle issues. Factors like genetics, nerve conditions, or injuries can contribute to high arches. People with high arches may wear supportive footwear or orthotics to improve comfort and stability. It’s important to address symptoms early to prevent further foot problems and maintain healthy mobility.