deltoid ligament

The deltoid ligament is a strong, triangular band of tissue located on the inner side of the ankle. It connects the shinbone (tibia) to various bones in the foot, providing stability to the ankle joint. This ligament helps prevent excessive movement and maintains the integrity of the ankle during activities such as walking or running. Injuries to the deltoid ligament can occur due to ankle sprains or trauma, leading to pain and swelling. Understanding its role is essential for recognizing how the ankle functions and how to care for it after an injury.