Anatomy of the Ankle

The ankle is a complex joint that connects the foot to the leg. It consists of three main bones: the tibia and fibula from the leg, and the talus from the foot. These bones are held together by strong ligaments that stabilize the joint. The ankle allows for essential movements, like walking, running, and jumping, by enabling the foot to pivot and shift. Cartilage cushions the bones, reducing friction, while tendons connect muscles to bones, helping control movement. Understanding the ankle's structure helps in recognizing its importance in mobility and the potential for injury.