Food Intolerances

Food intolerances occur when the body has difficulty digesting certain foods, leading to various symptoms like gas, bloating, or stomach pain after eating. Unlike food allergies, which involve the immune system and can cause severe reactions, intolerances generally result from enzyme deficiencies or sensitivity to certain substances, such as lactose in dairy or gluten in wheat. Symptoms can vary in severity, and while they’re uncomfortable, they are usually not life-threatening. Identifying and avoiding triggering foods can help manage the condition effectively.