Food Sensitivity

Food sensitivity refers to a delayed or less severe reaction to certain foods, where the immune system reacts abnormally, causing symptoms like bloating, fatigue, or stomach discomfort. Unlike food allergies, sensitivities do not involve immediate, life-threatening reactions but can affect overall well-being. These sensitivities often result from difficulty digesting certain ingredients or an immune response to specific proteins. Identifying and managing food sensitivities typically involves tracking symptoms and adjusting the diet accordingly. While not always life-threatening, they can significantly impact quality of life if not properly addressed.