Yoga Sutras

The Yoga Sutras, written by the sage Patanjali around 200 BCE, is a foundational text of yoga philosophy. It outlines the principles and practice of yoga as a path to spiritual growth and self-realization. The Sutras describe the eight limbs of yoga, including ethical conduct, meditation, and physical postures, emphasizing the importance of mental discipline and mindfulness. Its teachings encourage inner peace, clarity of mind, and an understanding of the nature of the self, ultimately guiding practitioners toward liberation (moksha) from suffering and ignorance. The Yoga Sutras remain influential in both spiritual and therapeutic contexts today.