Sankarshana (yoga)

Sankarshana, in the context of yoga and spiritual practice, refers to a state of inner balance and harmony. It embodies the principles of drawing inward, encouraging deep meditation and self-exploration. The term is often associated with the concept of "pulling together," symbolizing the union of individual consciousness with the universal spirit. This practice aims to cultivate mental clarity, emotional stability, and spiritual insight, fostering a deeper connection to oneself and the world. By engaging in Sankarshana, individuals seek to align their physical, mental, and spiritual energies for a holistic approach to well-being.