Yogic Texts

Yogic texts are ancient writings that explore the philosophy, practices, and goals of yoga. They provide guidance on developing mental clarity, physical health, and spiritual insight through methods like meditation, ethical living, and controlled breath. Notable texts include the Yoga Sutras, which outline the mind’s workings and path to enlightenment, and the Bhagavad Gita, offering spiritual lessons through dialogue. These texts serve as foundational guides for practitioners seeking balance, self-awareness, and a deeper understanding of the universe and oneself within the tradition of yoga.