The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are a foundational text outlining the philosophy and practice of yoga. They describe a path to mental clarity, inner peace, and self-awareness through ethical discipline, mindful practices, and meditation. The sutras detail how to control restless thoughts, develop focus, and achieve spiritual insight by cultivating virtues like honesty, non-attachment, and discipline. Essentially, they serve as a guide for transforming the mind and achieving a harmonious state of being, making yoga not just physical exercise but a comprehensive approach to inner growth and calmness.