Well-Being Theory

Well-being theory is a framework that focuses on what contributes to a good life for individuals and communities. It suggests that well-being encompasses various aspects, such as emotional, social, and physical health, as well as personal fulfillment and life satisfaction. Instead of just measuring happiness, well-being theory looks at the broader picture of human experience, including relationships, purpose, and personal growth. The goal is to understand and promote conditions that enhance overall quality of life, guiding policies and practices that support human flourishing in diverse contexts.