Character Strengths Framework

The Character Strengths Framework is a psychological model that identifies positive traits in individuals, categorized into 24 strengths like kindness, bravery, and creativity. Developed by researchers in positive psychology, it emphasizes that recognizing and nurturing these strengths can enhance well-being, relationships, and personal growth. By focusing on what we naturally do well, rather than just addressing weaknesses, individuals can cultivate a more fulfilling and meaningful life. The framework is often used in education, coaching, and therapy to promote resilience and achieve greater life satisfaction.