Carol Ryff

Carol Ryff is a prominent psychologist best known for her work on psychological well-being. She developed a widely recognized model that identifies six key dimensions of well-being: self-acceptance, personal growth, purpose in life, environmental mastery, autonomy, and positive relationships. Ryff's research emphasizes that well-being is not just the absence of mental illness but involves actively pursuing a fulfilling and meaningful life. Her work has influenced various fields, including psychology, health, and aging, helping to understand how people can lead happier, more satisfying lives.