self-acceptance

Self-acceptance is the process of recognizing and embracing your true self, including your strengths, weaknesses, and imperfections, without excessive judgment or criticism. It involves cultivating a compassionate attitude toward yourself, fostering inner peace, and reducing the need for external validation. When you practice self-acceptance, you acknowledge your worth regardless of setbacks or mistakes, enabling personal growth and resilience. It’s about understanding that you are worthy of love and respect simply because you are human, which in turn promotes a healthier, more positive relationship with yourself and others.