Penn Positive Psychology Center

The Penn Positive Psychology Center is a research and educational initiative at the University of Pennsylvania focused on the study and application of positive psychology. This branch of psychology explores what makes life fulfilling and meaningful, emphasizing strengths, well-being, and happiness. The center conducts research, offers training programs, and develops resources to help individuals and organizations enhance mental health and improve overall quality of life. By studying topics like resilience, gratitude, and optimism, the Penn Positive Psychology Center aims to promote a deeper understanding of how to cultivate positive experiences and improve mental well-being in diverse contexts.