University of Pennsylvania (Martin Seligman)

The University of Pennsylvania, founded in 1740, is a prestigious Ivy League institution known for its research and academic rigor. Martin Seligman, a professor at UPenn, is a leading figure in psychology, particularly in positive psychology. This field studies what makes life fulfilling and how individuals can thrive. Seligman's work emphasizes strengths, well-being, and happiness, shifting focus from mental illness to promoting positive experiences and resilience. His contributions have influenced various fields, including education and health, highlighting the importance of a positive mindset in improving overall quality of life.