Tendinopathy
Tendinopathy is a condition that affects the tendons, which are the tissues connecting muscles to bones. It often occurs due to repetitive stress, overuse, or injury, leading to pain, stiffness, and reduced movement. Unlike a tendon tear, tendinopathy typically involves changes in the tendon’s structure and can be caused by factors such as aging or improper training techniques. Commonly affected areas include the elbow, shoulder, and Achilles tendon. Treatment usually focuses on reducing pain, improving flexibility, and strengthening the tendon, often through physical therapy and rest.
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Tendinopathy refers to a condition affecting tendons, the fibrous tissues that connect muscles to bones. It occurs when tendons become damaged or degenerate, often due to overuse, repetitive movements, or aging. Symptoms may include pain, stiffness, and reduced strength in the affected area. Unlike a tendon tear, tendinopathy is not an acute injury but develops gradually. Common examples include tennis elbow and Achilles tendinitis. Treatment typically involves rest, physical therapy, and sometimes medication or injections to reduce pain and promote healing. It’s essential to address the condition early to prevent further complications.