
elbow tendonitis
Elbow tendonitis is an inflammation or irritation of the tendons around the elbow, often caused by repetitive movements or overuse. It commonly affects tendons connecting forearm muscles to the elbow, leading to pain, tenderness, and weakness. This condition is frequently seen in athletes, workers, or individuals performing repetitive tasks. Rest, ice, and anti-inflammatory medications can help reduce symptoms. In some cases, physical therapy or strengthening exercises are recommended to promote healing and prevent future issues. Proper technique and rest are essential to avoid recurrence and maintain elbow function.