tendon degeneration

Tendon degeneration, often referred to as tendinopathy, occurs when a tendon, the fibrous tissue connecting muscles to bones, becomes damaged over time. This can happen due to repetitive stress, aging, or injuries. Instead of healing, the tendon may weaken, leading to pain, stiffness, and decreased function. Commonly affected areas include the elbow, knee, and shoulder. Symptoms usually develop gradually and may worsen with activity. Treatment often involves rest, physical therapy, and sometimes medications, with the goal of reducing pain and restoring tendon strength and function.