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Secure Attachment

Secure attachment is a strong emotional bond formed between an infant and their primary caregiver, typically established through consistent, responsive care. When caregivers respond reliably to a child's needs—like comforting them when they are upset—the child learns to trust and feel safe. This foundation encourages healthy emotional development, allowing the child to explore the world confidently while knowing they can return to their caregiver for support. In adulthood, individuals with secure attachments typically have healthier relationships, as they are comfortable with intimacy and are better at managing stress and communication.

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  • Image for Secure Attachment

    Secure attachment refers to a strong emotional bond formed between a caregiver and a child, characterized by trust and stability. When caregivers consistently respond to a child's needs with warmth and support, the child feels safe to explore the world, knowing they can rely on the caregiver for comfort and guidance. This secure base fosters healthy emotional development and positive relationships in the future. Individuals with secure attachment are generally more confident, able to communicate their needs effectively, and establish healthy relationships throughout their lives.