Secure Attachment Scale

The Secure Attachment Scale is a psychological tool used to assess how securely individuals connect with others, particularly in relationships. It measures traits like trust, emotional availability, and the ability to communicate needs effectively. People with a secure attachment style often feel comfortable with intimacy and independence, leading to healthier relationships. By evaluating responses to various scenarios, the scale helps identify attachment behaviors that can impact personal relationships and self-esteem. Understanding one’s attachment style can facilitate personal growth and improve connections with others.